Ash Reshteh Recipe: A Hearty Persian Noodle Soup

Ash Reshteh is a beloved traditional Iranian dish, known for its rich flavors and wholesome ingredients. This Persian noodle soup combines thick noodles, beans, and aromatic herbs, made effortlessly with Nobar Sabz frozen Persian herbs for Ash. Perfect for family gatherings or cozy dinners, this recipe brings authentic Iranian cuisine to your table!

Ingredients for Ash Reshteh

• Nobar Sabz frozen Persian herbs for Ash: 300 grams
• Reshteh (Persian noodles): 200 grams
• Chickpeas: ½ cup (soaked overnight)
• Kidney beans: ½ cup (soaked overnight)
• Lentils: ½ cup
• Onion: 2 medium (one for soup, one for garnish)
• Garlic: 3 cloves, minced
• Whey (kashk): ½ cup
• Vegetable oil: 4 tablespoons
• Turmeric: 1 teaspoon
• Salt and black pepper: to taste
• Dried mint: 2 tablespoons (for garnish)
• Fresh mint or parsley (optional): for garnish

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How to Make Ash Reshteh

1. Prepare the Beans: Cook soaked chickpeas, kidney beans, and lentils in a large pot with 6 cups of water for 45 minutes or until tender. Drain and set aside.
2. Sauté the Base: Finely chop one onion and sauté in 2 tablespoons of oil until golden. Add minced garlic, turmeric, salt, and pepper. Stir for 1 minute.
3. Add Herbs: Add Nobar Sabz frozen Persian herbs for Ash to the pot. Stir for 5 minutes, then add 6 cups of water. Bring to a boil, then simmer for 20 minutes.
4. Cook Noodles: Break reshteh noodles into thirds and add to the pot along with the cooked beans. Simmer for 15 minutes, stirring occasionally to prevent sticking.
5. Add Kashk: Stir in half of the whey (kashk) and adjust seasoning. Simmer for 5 more minutes until the soup thickens.
6. Prepare Garnish: In a small pan, heat 2 tablespoons of oil. Sauté thinly sliced onion until crispy for garnish. In another pan, heat 1 tablespoon of oil and fry dried mint for 30 seconds.
7. Serve: Ladle the Ash Reshteh into bowls. Drizzle with remaining kashk, top with crispy onions, fried mint, and fresh herbs (if using). Enjoy!

Tips for Perfect Ash Reshteh

• Nobar Sabz frozen Persian herbs are pre-washed and ready to use, saving time without compromising flavor.
• Adjust kashk based on your taste; it adds a tangy, creamy texture.
• Stir frequently after adding noodles to prevent them from sticking to the pot.
• For a thicker soup, simmer longer; for a lighter texture, add more water.

Why Choose Nobar Sabz Frozen Herbs?

Nobar Sabz frozen Persian herbs for Ash are crafted with advanced IQF technology, preserving freshness, flavor, and nutrients. These ready-to-use herbs make preparing authentic Iranian dishes like Ash Reshteh quick and convenient, delivering restaurant-quality results at home!

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Nutritional Information (Approximate per Serving)

• Calories: 350 kcal
• Protein: 14 grams
• Carbohydrates: 55 grams
• Fat: 10 grams

Frequently Asked Questions

Do Nobar Sabz frozen Persian herbs need thawing?

No, these herbs are ready to use straight from the freezer, making your cooking process faster and easier.

Can I make Ash Reshteh vegetarian?

Absolutely! Ash Reshteh is naturally vegetarian. For a vegan version, skip the kashk or use a plant-based alternative.

How do I store leftover Ash Reshteh?

Store in an airtight container in the refrigerator for up to 3 days. Reheat gently, adding a splash of water if needed.

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